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12 April 2021
The Snozone 1116 Challenge for Sense
During the country’s third lockdown, our team at Snozone took it upon ourselves to set personal challenges to run, cycle or walk 1116 miles...
Read More19 February 2021
Interview with Sarah Weir – our longest serving staff member
I’m Sarah and before I started my journey at Snozone I worked part time in a bar as a waitress, before that I’d worked for an advertising company. I had a child so went back part time and then needed something that worked better for me with a child t...
Read More19 February 2021
Why Snowsports could fuel your fitness
Skiing and snowboarding are often perceived only as fun activities to do on a winter holiday, followed by copious amounts of apres ski ith family and/or friends. Whilst this may very well be true, with indoor real snow slopes like Snozone open all year ro...
Read More19 February 2021
Snow sports: Exercise preparation and training tips
Shock can be good and bad for muscles, equally true when it comes to training our bodies for sport. With exercise we cannot ignore ligaments, bones, vital organs and brain function; your entire body physiology needs to be reckoned with when we prepare...
Read More19 February 2021
Ideal nutrition for Snowsports
It’s important to consider exercises to physically prepare you for skiing or snowboarding, but equally, it’s also mindful to look at your diet and what foods are ideal both in the lead up to participating in Snowsports, but also...
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